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Aromatherapy – Essential Oils
Concentrated plant oils which are called essential oils, are the basis for aromatherapy, they are usually offered in one of three ways Inhalation, massage, or in the bath. The oils are taken from the plants not as a whole but generally by steam distillation from various parts of the plants depending on the plant in question.
Oils may come from the flower part, leaves, roots and even the bark. Aromatherapy can be used alongside conventional treatments and is thought to improve many different conditions; it is particularly useful in the relief of tension and stress and giving the user a sense of well being.
